The breath is a powerful tool to reduce stress, clear energy stagnation and connect to your life force for abundance in your personal, professional and spiritual life. It can also help you clear emotional blocks, even out your moods and boost your self-esteem.
When should you not do breathwork?
Choosing the right breathwork training for you can be challenging, especially when there are so many options out there. It’s important to choose a breathwork training that resonates with you energetically, a teacher whose approach and philosophy you feel connected with.
A Breath Master Training teacher must have a solid foundation of knowledge, a deep understanding of the practice and a passion for healing. It’s also important to find a breathwork teacher who can offer you guidance and support throughout the course.
Finding an excellent breathwork training can take some time, but it’s well worth it when you find one that fits your schedule, gears more towards how you learn and a teacher you can trust.
This online breathwork training is a wonderful combination of theory, practical classes and guided breathwork with the support of a highly knowledgeable instructor. It’s a great way to start your breathwork journey and is excellent value for money.
This breathwork training is perfect for anyone who wants to learn the basics of modern breathwork techniques and breath therapy. It covers breathing and meditation techniques, anatomy & physiology, modern breathwork efficacy and more. The course is broken up into bite size chunks for easy navigation, allowing you to complete the learning at your own pace and speed.